Dr. Yang's Seminars
with Kathy Yang
Limited spots left!
Dr. Yang Jwing Ming
Dr. Yang has dedicated his life to sharing his deep knowledge of Chinese Internal & External Martial Arts. He has spent decades studying, translating, and explaining the complexities of the Chinese arts and has published dozens of books and DVDs covering this vast array of topics.
For more about Dr. Yang, click here.
Kathy Yang
M. Sc. in Chinese Medicine, B. Sc. in Traditional Chinese Medicine & Clinical Exercise Physiology & Bachelor of Medicine from Beijing University of Chinese Medicine
For more about Kathy Yang Click here
Questions? Contact us at yangsandover@gmail.com
Saturday Seminar
Soft White Crane Qigong
NEW
Kathy Yang will cover!
How to improve Qi circulation in your body
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Chinese medicine organ systems
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Qi blockage and pain
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Meridian health and Soft White Crane Qigong movements
Dr. Yang will cover the following:
Health
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Loosening Joints, especially the spine (lower back), shoulders, elbows, and wrists.
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Enhance the legs' strength for centering, rooting, and balance.
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Strengthening torso.
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Conditioning joints.
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Improving Qi's circulation for six channels connecting to the hands
Martial Arts
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Build up the whipping body action for soft Jings.
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Condition the joints at arms for Jing's manifestation.
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Build up endurance.
When: Saturday, September 16th, 2023
Time: 9 am to 5 pm (lunch 12 to 2 pm)
Length: 6 hours
Experience Level: No experience required!
Location: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)
Questions: Contact us at yangsandover@gmail.com.
Small group discounts are available contact us for details!
Sunday Seminar
Tai Chi (Taiji) for Health
New
Kathy Yangs will cover!
How to regulate your body and mind for deeper Tai Chi practice
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The psychospiritual aspects of Chinese medicine
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Mental and physical balance and health
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Key acupressure points for harmonizing Spirit and Qi
Dr. Yang will cover the following:
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Tai Chi for Health. Dr. Yang will use the first part of Classical 108 Yang Tai Chi Chuan to explain and demonstrate the Principles of Tai Chi Chuan. Also, he will discuss regulating the body, breathing, mind, Qi, and spirit.
Kathy Yang will cover the following:
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Tai Chi Qigong (Primary Set) They will guide you on how to lead chi to the limbs. Practicing this set will also loosen the internal muscles especially those around the internal organs.
Dr. Yang will cover the following:
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Introduction to Tai Chi Ball. Tai Chi Ball Qigong is a highly regarded Qigong practice that enhances the practitioner's physical and energetic aspects. It is widely recognized as one of the most health-promoting Qigong methods in the Internal Arts community. Tai Chi Ball Qigong involves using a weighted ball to stimulate the acupoints, meridians, and internal organs, as well as to develop strength, flexibility, and coordination. It can be practiced by anyone, regardless of age or fitness level, and can bring many benefits to one's health and well-being.
When: Sunday, September 17th, 2023
Time: 9 am to 5 pm (lunch Noon to 2 pm)
Length: 6 hours
Experience Level: No experience required!
Location: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)
Questions: Contact us at yangsandover@gmail.com.
Small group discounts are available contact us for details!
Here is a recent interview where Kathy shares her background and upbringing.
Click here