Dr. Yang's Seminars
Register Early & Save!
Dr. Yang has dedicated his life to sharing his deep knowledge of Chinese Internal & External Martial Arts.
He has spent decades studying, translating, and explaining the complexities of the Chinese arts and
has published dozens of books and DVDs covering this vast array of topics.
For more about Dr. Yang, click here.

Questions? Contact us at yangsandover@gmail.com
Tuesday Night Seminar
Pushing Hands
& 4 Basic Tai Chi Jing Patterns

Pushing Hands trains you to develop a sensitive feeling, or “Listening Jing” to sense your opponent’s intention, understand their Jing (power), neutralize it, and then counterattack
This workshop will cover the 4 basic patterns:
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Peng (Ward Off)
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Lu (Roll Back)
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Ji (Press)
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An (Push)
Peng (ward off), Lu (roll back), Ji (press), and An (push) are considered to be the first 4 primary physical jing energies in Tai Chi Chuan.
When: Tuesday, September 12th, 2023
Time: 6 to 8:30 pm
Experience Level: Some Tai Chi experience.
Location: 34 Park St., Andover (inside Andover Fit Body Boot Camp)
Questions: Contact us at yangsandover@gmail.com.
Small group discounts are available contact us for details!
Saturday Seminar
Soft White Crane Qigong
In this seminar Master Yang will cover essential principles and qigong patterns of the Ancestral White Crane style.

Health
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Loosening Joints, especially the spine (lower back), shoulders, elbows, and wrists.
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Enhance the legs' strength for centering, rooting, and balance.
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Strengthening torso.
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Conditioning joints.
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Improving Qi's circulation for six channels connecting to the hands
Martial Arts
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Build up the whipping body action for soft Jings.
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Condition the joints at arms for Jing's manifestation.
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Build up endurance.
When: Saturday, September 16th, 2023
Time: 10 am to 6 pm (lunch 1 to 3 pm)
Length: 6 hours
Experience Level: No experience required!
This seminar will be 30% lecture 70% practice.
Location: 34 Park St., Andover (inside Andover Fit Body Boot Camp)
Questions: Contact us at yangsandover@gmail.com.
Small group discounts available contact us for details!

Sunday Seminar
The Basic Principles of Tai Chi for Health
Register early and save!
Dr. Yang will cover the following:
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Key Basic Tai Chi Principles which are the foundation of Tai Chi. (2 hours)
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Basic Tai Chi Qigong set (2 hours)
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Introduction to Tai Chi Ball for Health. (2 hours)
When: Sunday, September 17, 2023
Time: 9 am to 5 pm (lunch Noon to 2 pm)
Length: 6 hours
Experience Level: No experience required!
Location: 34 Park St., Andover (inside Andover Fit Body Boot Camp)
Questions: Contact us at yangsandover@gmail.com.
Small group discounts are available contact us for details!