Welcome to our Video Section

The videos on this page contain material from some of the classes & workshops we offer at Yang's.
Click here for details on upcoming classes & workshops.

No experience required!

Qigong Ball Workshop
with Paul Blake

When: Sunday, May 22nd
Time: 1pm to 3pm Cost: $39 (Early Bird) After May 16, $49
Instructor: Paul Blake
Location: 34 Park St., Andover (inside Fit Body Boot Camp)


Pushing Hands Workshop With Jeff Pratt

Learn to:
~ Explore Taijiquan’s fundamental energies of “Peng” ,”Lu”, “Gi”, and “An”.
~ Connect to another person’s Dan Tian and up-root them.
~ Neutralize an opponent’s aggressive energy.
~ Introducing Moving Push Hands.

When: June 5th
Time: 1 pm to 3 pm
Instructor: Jeff Pratt
Location: 34 Park St., Andover
(inside Fit Body Boot Camp)

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Wuji and Tai Chi Qigong
with  Meg Holmes

This video reviews the structure and benefits of Wuji as well as the practice of the Primary Qigong set.

Dr Yang gives a short scientific explanation of What is Chi (Qi)?