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Pushing Hands
Pushing Hands is an application of Internal Martial Arts that uses the traditional Tai Chi principle of “softness overcoming hardness” to bridge forms and self-defense.
Pushing Hands Class
(New 6 weeks session starts Sep. 12th)
Pushing Hands will help you:
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Gain an awareness of your center.
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Develop rooting.
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Explore the fundamental energies of Tai Chi.
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Transition from stationary to moving pushing hands.
Length: 6 weeks (Starts Sep. 12th)
When: Mondays, 7pm to 8:15pm
Cost: *Active student: $129 Non-active student: $149
Instructor: Jeff Pratt
Location: 34 Park St., Andover (inside Fit Body Boot Camp
Questions please email Alex at yangsandover@gmail.com
*Active students are those that are currently enrolled in one of our classes.
Pushing Hands Workshop
Learn to:
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Explore Tai Chi fundamental energies of “Peng” ,”Lu”, “Gi”, and “An”.
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Connect to another person’s Dan Tian and up-root them.
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Neutralize an opponent’s aggressive energy.
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Introducing Moving Push Hands.
Length: TBD
When: TBD
Instructor: Jeff Pratt
Location: 34 Park St., Andover
(inside Fit Body Boot Camp)
