Fall Tai Chi classes are underway
New to Tai Chi?
Fall Tai Chi classes are underway
Choose the class that fits your experience and schedule.
QUESTIONS?
Check out our Frequently Asked Questions here.
Beginner's
Weekday Morning Tai Chi Classes
No experience necessary
Our 8-week Beginner's course introduces the basic movements and principles of Yang-style Tai Chi in a relaxed, supportive environment.
You’ll learn gentle Qigong exercises and foundational Tai Chi movements. Learn more about the beginner curriculum. More details here
When: Tuesdays
Time: 10:00 to 11:00 AM
Begins: Sept. 29 — new date
Instructor: Alex Kiesel
When: Thursdays
Time: 10:00 to 11:00 AM
Begins: Oct. 1 — new date
Instructor: Alex Kiesel
Special introductory rate:
Once a week: $129 (regularly $149)
Twice a week: $189 (regularly $219)

Location for both: 41 Central Street, Andover (inside South Church)
Beginner's
Evening & Weekend
Tai Chi Classes
No experience necessary!
Our 8-week Beginner's course introduces the basic movements and principles of Yang-style Tai Chi in a relaxed, supportive environment.
You'll learn gentle Qigong exercises and basic Tai Chi movements. More details here
When: Tuesdays
Time: 6:30 to 7:45 PM
Begins: Oct. 6 — new date
Instructor: Hugh Conlon
8-week session: $189
When: Sundays
Time: 9:00 to 10:15 AM
Begins: October 4
Instructor: Alex Kiesel
8-week session: $189

Location for both: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)
Tai Chi Continuation
For students who have completed two or more 8-week Beginner sessions or have comparable Tai Chi experience.
Topics include:
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Complete Part One
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Begin learning beyond Part One
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Refine your movements
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Develop a deeper understanding of Tai Chi
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Explore Pushing Hands
When: Sundays
Time: 10:30 - 11:45 AM
In progress—new students may still join.
Email us for details. Contact@yangsandover.com
Instructor: Meg Holmes
When: Mondays
Time: 7 - 8:15
Begins: Sept. 28
Instructor: Paul Blake
Location: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)

Tai Chi at the
Andover Senior Center
(Robb Center)
When: Tuesday mornings, 9:15-10:15 AM
For information and registration:
Please call 978-623-8320

Instructor: Meg Holmes
YOGA with Diana
Drop-Ins are welcome
The classes are designed to improve flexibility, balance, and strength, and to foster relaxation in a welcoming and supportive environment.
Whether you've continued practicing or it's been a while since your last class, you're warmly invited to join us.
Registration is now open, and space is limited.
When: Tuesdays, Sept. 22 – Nov. 17 (9 weeks)
Drop-ins are welcome.
Time: 6:15 to 7:15 pm
Instructor: Diana Kiesel
Location: 41 Central Street, Andover (South Church Sanctuary)
New participants are always welcome!

You can find all the class details and register below:

