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Beginners Tai Chi Classes

  New Morning Class!

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Latest News & Events
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 Offering Mind | Body Classes since 1988

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Dr. Yang Seminars in April
Limited Spots Available!
Tai Chi (Taiji) Sword
Seminar
Saturday, March 16th
Beginner's Tai Chi
New Spring Schedule!

Seminars:

  • Tai Chi Basic Principles

  • Tai Chi (Taiji) Sword

  • Two Separate Medical Qigong Seminars

This seminar will focus on practicing sword as a meditative art and introduce various health benefits from training the Yang Style Tai Chi Sword Form

Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability. 

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