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New Fall Schedule

Tai Chi Group
New Start Dates

  • Beginners Tai Chi

  • Continuation Tai Chi Level 1

  • Continuation Tai Chi Level 2 & 3 

Click here for details!

 Offering Mind | Body Classes since 1988

News & Events

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Beginner's Tai Chi
New Start Date!

Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability. 

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Tai Chi Continuation
Level 1

This course is for those who have completed at least one 8-week Beginner's session.

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 New 
Testimonials, Feedback & Reviews

Our students/participants have shared their personal experiences and feedback on how Tai Chi and Qigong have positively affected their lives.

Tai Chi
“First you must be calm, then your mind can be steady. Once your mind is steady, then you are at peace. Only when you are at peace, are you able to think and finally gain.”  Dr Yang

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