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Latest News & Events
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Offering Mind | Body Classes since 1988
Beginner's Tai Chi
New Fall Dates Available!
Testimonials
Students Feedback
Two SpecialQigong Seminars
with Kathy Yang
Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability.
Next 8-week Session start:
~ Wednesdays, September 25th, 7 - 8:15 pm
~ Sundays, September 29th, 9 - 10:15 am
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Early Bird rate available!
Our students/participants have shared their personal experiences and feedback on how Tai Chi and Qigong have positively affected their lives.
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Top-notch instruction! (Harley M.)
I highly recommend taking a class! (Diane P.)
I’m now comfortable embracing Tai Chi as an integral and indispensable part of my life! (Ruth P.)​
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Seminar #1
Breathe, Move, Heal: Discover Qigong’s Transformative Energy
Seminar #2
Empower Your Well-being: The Qigong Path to Health and Harmony
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