Offering Mind | Body Classes since 1988
News & Events
Beginner's Tai Chi
January 2024 Available!
Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability.
Tai Chi Continuation
This course is for those who have completed at least one 8-week Beginner's session.
Testimonials, Feedback & Reviews
Our students/participants have shared their personal experiences and feedback on how Tai Chi and Qigong have positively affected their lives.