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Offering Mind | Body Classes since 1988

Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability.

Next 8-week Session will start:

January 2025

Our students/participants have shared their personal experiences and feedback on how Tai Chi and Qigong have positively affected their lives.

Top-notch instruction! (Harley M.)

I highly recommend taking a class! (Diane P.)

I’m now comfortable embracing Tai Chi as an integral and indispensable part of my life! (Ruth P.)