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Andover Fitbody Bootcamp relocated to 18 Red Spring Road in Andover and Yang's will be joining them.


 Offering Mind | Body Classes since 1988

News & Events

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Tai Chi Classes
New Start Dates!

~ Beginner's Tai Chi

~ Once or twice a week

Dr. Yang Weeknight Seminar
All Levels of Experience are Welcome! 
Dr. Yang's Weekend Seminars
All Levels of Experience are Welcome! 

Tuesday night Sept. 12th

~ Pushing Hands

~ 4 Basic Tai Chi Jing Patterns

Sept. 16 & Sep. 17

~ Soft White Crane Qigong

~ Tai Chi Qigong / Tai Chi Ball

Tai Chi
“First you must be calm, then your mind can be steady. Once your mind is steady, then you are at peace. Only when you are at peace, are you able to think and finally gain.”  Dr Yang

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