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Latest News & Events
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Offering Mind | Body Classes since 1988
Beginner's Tai Chi
8-week session forming soon!
Tai Chi (Taiji) is a gentle, low-impact exercise suitable for participants of any age and varying physical ability.
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Testimonials
Students Feedback
Our students/participants have shared their personal experiences and feedback on how Tai Chi and Qigong have positively affected their lives.​
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Seminars
with Kathy Yang
2025 Seminar subjects:
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Coming Soon!
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