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Beginner's Tai Chi Classes
New Special Holiday Offer!

Reduce stress increase mobility, flexibility & balance

 Offering Mind | Body Classes since 1988

News & Events

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Recent interview about us

American Tai Chi and Qigong Association asked us to share our story about closing after 32 years and reviving Yang's Martial Arts.

Reviving a 32-year-Old Martial Arts School Hit by the Pandemic.

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Beginners Tai Chi Classes
New 8-week Sessions!

Tai Chi (Taiji) is a gentle, low-impact exercise suitable for students of any age and varying physical ability. It is a therapeutic exercise derived from Chinese martial arts, focusing on the circulation of Chi (Qi), or "life energy" found within all living things

What is Qi (Chi)?
Dr. Yang

Check out our new video library section. The videos on this page contain material from some of the classes & workshops we offer at Yang's. In the coming weeks we will be adding new videos. Stay tune!

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Tai Chi
“First you must be calm, then your mind can be steady. Once your mind is steady, then you are at peace. Only when you are at peace, are you able to think and finally gain.”  Dr Yang