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Tai Chi Class Schedule

QUESTIONS?

Check out our Frequently Asked Questions here.​

Beginners Tai Chi

Sunday Beginner's
Tai Chi Classes

No experience necessary!

Our 8-week Beginner's course introduces the basic movements and principles of Yang-style Tai Chi in a relaxed, supportive environment.

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You'll learn gentle Qigong exercises and basic Tai Chi movements. More details here​

​When: Sundays

Time: 9:00 to 10:15 AM

Begins: October 18

Instructor: Alex Kiesel​​

8-week session: $189

Tai chi group

Location for both:  18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)

Weekday Morning
Beginner's Tai Chi Classes

Morning Tai Chi

No experience necessary 

Our Beginner's course introduces the basic movements and principles of Yang-style Tai Chi in a relaxed, supportive environment.

​

You’ll learn gentle Qigong exercises and foundational Tai Chi movements. Learn more about the beginner curriculum.​

When: Tuesdays

Time: 10:00 to 11:00 AM

Instructor: Alex Kiesel​​​​​

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When: Thursdays

Time: 10:00 to 11:00 AM

Instructor: Alex Kiesel​​

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The current morning session is underway.

Please check back for information about future classes.

Alex single whip

​​Location for both: 41 Central Street, Andover (inside South Church)

Continuation

Tai Chi Continuation

For students who have completed two or more 8-week Beginner sessions or have comparable Tai Chi experience.

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Topics include:

  • Complete Part One

  • Begin learning beyond Part One

  • Refine your movements

  • Develop a deeper understanding of Tai Chi

  • Explore Pushing Hands

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When: Sundays

Time: 10:30 - 11:45 AM​​

In progress—new students may still join.

Email us for details. Contact@yangsandover.com

Instructor: Meg Holmes

​​​

When: Mondays

Time: 7 - 8:15 

In progress—new students may still join.

Email us for details. Contact@yangsandover.com

Instructor: Meg Holmes

Instructor: Paul Blake​​

​​​​​​​Location: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)

Tai Chi instructors Meg Holmes and Paul Blake
Senior Tai Chi Class

Tai Chi at the
Andover Senior Center

(Robb Center) 

When: Tuesday mornings, 9:15-10:15 AM
For information and registration:
Please call 978-623-8320

Meg Holmes teaching Tai Chi

Instructor: Meg Holmes

Yoga1

YOGA with Diana

Drop-Ins are welcome

​​The classes are designed to improve flexibility, balance, and strength, and to foster relaxation in a welcoming and supportive environment.

 

Whether you've continued practicing or it's been a while since your last class, you're warmly invited to join us.

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Registration is now open, and space is limited.

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When: Tuesdays, Sept. 22 – Nov. 17 (9 weeks)

Drop-ins are welcome.

Time: 6:15 to 7:15 pm

Instructor: Diana Kiesel

Location:  41 Central Street, Andover (South Church Sanctuary)​

New participants are always welcome!

Diana Kiesel demonstrating a yoga pose

You can find all the class details and register below:

Location | Contact

18 Red Spring Rd

(Inside Andover Fit Body Boot Camp)

Andover, MA 

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41 ​Central Street

(inside South Church)

Andover, MA

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Email: Contact@YangsAndover.com

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