Tai Chi Class Schedule
QUESTIONS?
Check out our Frequently Asked Questions here.
Sunday Beginner's
Tai Chi Classes
No experience necessary!
Our 8-week Beginner's course introduces the basic movements and principles of Yang-style Tai Chi in a relaxed, supportive environment.
You'll learn gentle Qigong exercises and basic Tai Chi movements. More details here
When: Sundays
Time: 9:00 to 10:15 AM
Begins: October 18
Instructor: Alex Kiesel
8-week session: $189

Location for both: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)
Weekday Morning
Beginner's Tai Chi Classes
No experience necessary
Our Beginner's course introduces the basic movements and principles of Yang-style Tai Chi in a relaxed, supportive environment.
You’ll learn gentle Qigong exercises and foundational Tai Chi movements. Learn more about the beginner curriculum.
When: Tuesdays
Time: 10:00 to 11:00 AM
Instructor: Alex Kiesel
When: Thursdays
Time: 10:00 to 11:00 AM
Instructor: Alex Kiesel
The current morning session is underway.
Please check back for information about future classes.

Location for both: 41 Central Street, Andover (inside South Church)
Tai Chi Continuation
For students who have completed two or more 8-week Beginner sessions or have comparable Tai Chi experience.
Topics include:
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Complete Part One
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Begin learning beyond Part One
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Refine your movements
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Develop a deeper understanding of Tai Chi
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Explore Pushing Hands
When: Sundays
Time: 10:30 - 11:45 AM
In progress—new students may still join.
Email us for details. Contact@yangsandover.com
Instructor: Meg Holmes
When: Mondays
Time: 7 - 8:15
In progress—new students may still join.
Email us for details. Contact@yangsandover.com
Instructor: Meg Holmes
Instructor: Paul Blake
Location: 18 Red Spring Rd., Andover (inside Andover Fit Body Boot Camp)

Tai Chi at the
Andover Senior Center
(Robb Center)
When: Tuesday mornings, 9:15-10:15 AM
For information and registration:
Please call 978-623-8320

Instructor: Meg Holmes
YOGA with Diana
Drop-Ins are welcome
The classes are designed to improve flexibility, balance, and strength, and to foster relaxation in a welcoming and supportive environment.
Whether you've continued practicing or it's been a while since your last class, you're warmly invited to join us.
Registration is now open, and space is limited.
When: Tuesdays, Sept. 22 – Nov. 17 (9 weeks)
Drop-ins are welcome.
Time: 6:15 to 7:15 pm
Instructor: Diana Kiesel
Location: 41 Central Street, Andover (South Church Sanctuary)
New participants are always welcome!

You can find all the class details and register below:

