Seminars
Tai Chi Ruler
With Paul Blake
Taiji Ruler was created nearly 1200 years ago by Legendary Qigong Master, Chen Tuan, known as the Sleeping Immortal. The Ruler is the precursor to the Taiji Ball and is a valuable tool for use in sitting, standing, and moving meditation, improving proprioception and body awareness, and developing whole-body energetic refinements.
This seminar will teach the fundamentals from a seated position and progress to standing practice.
The movements are simple and gentle.
This seminar will not only introduce the movements of this Qigong practice but also how to internalize them to receive the most benefits.
We will cover Vertical and Horizontal Circling and highlight how Yin and Yang Transformation may be discovered and practiced.
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Level of experience required: None
Pushing Hands
With Paul Blake
If Taiji was a car, then Push Hands is the key that allows you to drive it and is considered the bridge to the martial and health aspects of Taiji.
Push Hands will help you learn proper body structure and essential movements to allow you to better understand how and why Taiji works.
This seminar will introduce Single Push Hands, four simple Patterns, and will teach you how to feel and move in Taiji.
Push Hands practice is performed while working with a partner and cooperating with each other to help their partner feel and understand the principles of Taiji.
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Level of experience required:
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890