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DR. YANG SEMINARS ARE COMING THIS YEAR!

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 Offering Mind | Body Classes since 1988

News & Events

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Beginners Tai Chi Class

Tai Chi (Taiji) is a gentle, low-impact exercise suitable for students of any age and varying physical ability. Focusing on the circulation of Chi (Qi), or "life energy" found within all living things.

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New Qigong Workshop

Chi Kung (Qigong) can be described as a mind-body-spirit practice that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent.

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New Video Library

Check out our new video library section. The videos on this page contain material from some of the classes & workshops we offer at Yang's. In the coming weeks we will be adding new videos. Stay tune!

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Tai Chi
“First you must be calm, then your mind can be steady. Once your mind is steady, then you are at peace. Only when you are at peace, are you able to think and finally gain.”  Dr Yang

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