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Offering Mind | Body Classes since 1988
News & Events

Seasonal Qigong
with Paul Blake

New Tai Chi Classes!
(Early Bird rate available!)

Dr. Yang returning in 2023!
(Early Bird rates won't last long!)
This workshop will cover:
~ How your body responds to each season.
~ How to transition from one season to the next.
~ Using breath and vocalizations to supercharge your practice.
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Beginner's Tai Chi
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Once or twice a week
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Three days to choose from
3 Special Seminars
~ Pushing Hands
~ Soft White Crane Qigong
~ Tai Chi Principles for Health
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