Beginner's Classes starting in September:

In this course, you will begin learning Part 1 of the Yang style Tai Chi form and be introduced to basic Chi Kung  (Qigong) exercises.

FREE Intro to Tai Chi
When: Monday, Sept. 9 (8 - 9 pm)
Call to reserve your Free spot!
Next 8 week sessions start:
  • Sundays, 8:00 - 9:15 am, Sept 15
  • Mondays, 8:00 - 9:15 pm, Sept 16
  • Thursdays, 10:30 - 11:45 am Sept. 19
For Flyer, click here.
For cost & Registration form, click here.

For more about our Tai Chi program click here

Tai Chi ~ Beyond the first 8 weeks:
 
This 12-week course is for those who have completed the Intro. To Tai Chi/Beginner's course and wish to complete Part 1 of the Tai Chi sequence.

 
New groups forming: For Summer & Fall

Wednesday, 8-9:15 PM Starting, Summer session starts July 17. Fall session starts Sept 11
Sundays, 9:30-10:45AM Starting, Summer session starts July 21. Fall session starts Sept 15
    Tai Chi Continuation Classes:
     
    This is for those who have completed Part 1 of the Tai Chi sequence and wish to complete the entire Yang style Tai Chi form. 
     
    Tai Chi Continuation Classes (ongoing) meet:
    • Wednesday evenings:  8:00-9:15 pm (Paul Blake)
    • Sunday mornings:  9:30-10:30 am (Meg Holmes)
    Tai Chi Continuation Classes also meet in sessions on:
    • Tuesday mornings:  10:30-11:45 am (Meg Holmes)
    For more info about the upcoming Summer/Fall 2013 Tuesday Continuation class, click here.


    Tai Chi     Pushing Hands Classes:
    • Thursday evenings  8:00-9:15 pm (Paul Blake)
    Learn how to apply your Tai Chi applications and refine the principals with our Pushing  Hands class.  

    To find out if the Pushing Hands class is right for you, call 978.475.2020 and ask for Alex.

    Tai Chi (Taiji) Schedule

    Group Sunday Monday Tuesday Wednesday Thursday
    Beginners 8:00 - 9:15am 
    (Meg)
    (Starts Sept.15)
    		 8:00 - 9:15pm
    (Paul)
    (Starts Sept.16)
         		    10:30 - 11:45am
    (Meg)
    (Starts Sept.19)
    Continuation 9:30 - 10:45am
    (Meg)
    		10:30 - 11:45am 
    (Meg)
    		 8:00 - 9:15pm
    (Paul)
    Pushing Hands



    		8:00 - 9:15pm
    (Paul)
    Specialty
    Tai Chi / Chi Kung
    Classes

    		7:45 - 9:00pm
    (Paul)
    Tai Chi Sword